PROZIS  HMB 180Tabs

HMB 180Tabs

HMB stands for the longer, more complicated name Beta-Hydroxy Beta-Methylbutyrate. It’s an active metabolite of leucine, one of the branched-chain amino acids (BCAAs) and a favorite of sportspeople worldwide, especially bodybuilders and top-level athletes.Despite being similar, HMB and leucine are metabolized differently. Only about 5% of the leucine present in the body is converted into HMB. To put this into perspective, you would need to ingest over 600 g of high-quality protein to get the amount of leucine (60 g) needed to produce 3 g of HMB.