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Oceans MOM Prenatal DHA is made with an UltraPure molecularly distilled blend of fish oils rich in DHA. Designed for pregnant and breastfeeding Moms, just one small easy-to-swallow softgel daily delivers 365mg of omega-3s, providing 350mg of DHA and 15mg of EPA, with no fishy aftertaste—just a pleasant strawberry flavor.Oceans MOM Prenatal DHA supplies 350mg of DHA, the optimum level of DHA for pregnant and lactating women—in one small, pleasant-tasting strawberry-flavored softgel, providing a broad range of benefits for both you and your baby.† DHA is an essential omega-3 fatty acid and must be obtained from dietary sources or a high-quality supplement. Pregnancy and lactation can place high demands on your body and deplete your DHA reserves. DHA is especially important in the last trimester of pregnancy and the first few months of an infant’s life.†